This Mango, Tofu and Coconut Milk Curry is bursting with flavour, perfect served over rice. Pieces of firm tofu are cooked in a coconut milk and mango chutney sauce to create a super easy vegan curry ready in no time. Light, dairy-free and delicious, it can be ready start-to-finish in one pot in less than 30 minutes.

If you're a lover of tofu curries and on the hunt for something a little bit different yet not complicated, you're 100% in the right place! This curry uses firm pan-fried tofu, creamy coconut milk and takeaway-favourite mango chutney to create a quick recipe with a difference. We have added some heat with red chili flakes and curry leaves.
The method we have used for preparing and cooking the tofu ensures it will be delicious and full of flavour - let it never be said on my watch that tofu is bland, has no flavour or texture!
My Mum came across a chicken and mango curry from Tesco magazine a few years ago and thought of using tofu as a plant-based replacement. Since then, it has been a favourite of mine to make at university.
It is essentially a one-pot recipe. All you need to do is toss tofu cubes in a pan to make them crispy. In the meantime, a quick prep of the curry base that will go into the same pan and then you're done! Using store-bought mango chutney speeds up the process even further as the spices you need are already in the ready-made chutney.
It is truly fool-proof and worthy of a lot of compliments.
Flavour of mango tofu coconut curry
The idea of sweet and savoury flavoured dishes is nothing new. Whether it is Chinese cuisine or Gujarati cuisine, combining these two is a sure-fire way to create a fantastic dish.
This curry is creamy yet fresh, sweet yet mildly spicy all at the same time. It is not fussy with strong flavours but rather mild and fruity that the whole family will love. Essentially, it is the perfect spring/summer curry but has the potential to go down a treat in winter months too.
There are already so many recipes out there of Fresh Mango and Tofu curry however not many that use mango chutney in the cooking process. The beauty of mango chutney is that it already contains aromatic spices and adds its own dimension to the sauce of this curry. The bonus for us is that less overall ingredients are required when we make this curry.
Mango Chutney balances out the creaminess from the coconut milk by providing sweetness and a little tartness. You can easily control how sweet the curry is by adding more or less chutney.
The other special ingredient in this recipe is the all-mighty Indian wonder herb - the curry leaf (or sweet neem leaf)! We have added fried curry leaves to top the curry but they can also be added early in the cooking process for similar results. Curry leaves are aromatic herbs which have pungent lemony scent with a hint of anise and elevate the coconut gravy into something spectacular.
Mango Chutney
Mango chutney is made with mango and few aromatic spices. It is a combination sweet and spice and tart. It is a delicious and finger-licking spread or dip or used in recipes such as curries and dal. Apparently the word chutney comes from Sanskrit caá¹nÄ« which means "to lick"
Most of the mango chutneys available are vegan and naturally gluten-free. They have a long shelf-life.
People in the west enjoy mango chutney in Indian restaurants or takeways with fried popdam and raita. It is also served with meat, cheese, spread in the sandwich or used as glaze. Desi or Indian people can't get enough of this "aam ki chutney" with poori (deep fried small Indian flat bread) paratha (pan fried Indian flat bread) or thepla (Gujarati style masala flat bread)
If you want know how to make mango chutney Indian style at home, check out our finger-licking and easy peasy Aam Ki Launji recipe. You will make this again and again and the good news is that you can use this chutney in this curry recipe too.
If you love mango as much as I and my family do, you need try this Mango Kadhi (spiced mango soup) right away.

Ingredients for tofu mango curry
Tofu - a soy based product made by curdling soy milk and forming it into a solid block. It works as a great alternative and replacement for meat in recipes. You will want to use firm tofu as silken tofu will be too soft as it contains more moisture.
In the UK, cauldron brand is very popular and it is available in almost every supermarket in the fresh food aisle.
Mango Chutney - we use store bought mango chutney for ease. Using either cheap or good quality mango chutney both work well. Adjust the amount to your sweetness preference by adding more or less. As mango chutney is already cooked, you can getaway by simply spooning more on top and mixing it into the sauce.
Coconut Milk - be generous when adding coconut milk, you will need to good amount of it for the gracy of this curry
Onion and garlic - use fresh where possible and make sure the ingredients are finely chopped. We have pureed onion and garlic together in a food processor. Do not use chunks of onion or slices of garlic.
Curry leaves - an absolute flavour powerhouse. You can smell how incredible these are even before they are added to the pan. You can find curry leaves in Asian grocery stores. Where possible use fresh but you can also use dried or frozen. If you can't find them, you can still make this curry either without or add lemon balm or the zest of a lime.
White pepper powder - white pepper or black pepper powder is fine.
Chilli flakes - use a pinch for some heat, particularly if your mango chutney doesn't have any.
Oil - we used pomace olive oil but you could also use sunflower or coconut oil.
How to make easy and quick Mango Coconut and Tofu Curry
The curry is performed in two steps, preparing the tofu and cooking the curry.
Tips to prepare the best tofu and make perfect pan-fried tofu
You could also bake or air fry the tofu - see FAQ below.
Spending time on draining the tofu is key to perfect curry - we use a tofu press or wrap the tofu in plenty of kitchen towels and add a weight.
Remove tofu from the packaging and drain all the water.
Keep tofu in kitchen paper and put something heavy so all the water comes out ( for 20-25 minutes ) or use tofu press.
Cut into cubes with a sharp knife. Heat one tablespoon oil in a pan, add the cut tofu and cook until golden all over on every side. Use some tongs to help you turn the tofu. Remove from the pan and leave it aside. You will not need to coat the tofu in cornstarch.
It is important to use a coated non stick pan to cook the tofu else the tofu will stick - I've learnt this the hard way!
Do not over-brown the tofu. A light golden colour is fine as it will change the colour of the final dish.

Preparing the curry
Heat oil in the same nonstick pan and add onion and garlic mixture. Cook until raw smell goes away but don't let it go pink/brown (we want the sauce to remain creamy in colour)
Add dried chilli flakes, pepper powder and half of the mango chutney (you may add more later after tasting the curry)
Mix well, add the coconut milk and fried tofu.
Bring it to boil and simmer for 8-10 minutes. Stir in little more chutney if needed and add salt. Mix well.
Heat remaining oil in a small pan, add the curry leaves and fry for 30 seconds or until crisp. Add them in the curry. Alternatively, if you do not mind your curry leaves going darker in colour but still tasting amazing, then add the curry leaves when cooking the onion and garlic. It will save you time and a bit of washing up.


FAQS
You absolutely can make soy-free Mango and Coconut curry a couple of different ways. Either replace the tofu with paneer chunks. However, this will mean the curry is no longer vegan. Burmese Chickpea Tofu or Shan Tofu is a soy-free tofu alternative that you can make it home. However, this will require some time and patience.
Instead of pan-frying the tofu, why not air-fry it instead. This has the added bonus of being crispy all over without having to keep turning in the pan and also saves time as you can crack on with the sauce of the curry.
Prepare the tofu by draining and cutting into cubes. Toss in oil and set aside.
Pre-heat the air-fryer to 200C for 5 mins. Add the tofu to the air fryer basket and set to 200C for 10 minutes initially. Check half way and shake to promote even cooking.
Pre-heat the oven to 400F or 200C or Gas Mark 6. Prepare the tofu by draining and cut into cubes and coat in oil.
Line a baking tray with parchment paper and add the tofu. Bake for 20-25 minutes or until golden and crispy. You may have to adjust these times as it will change depending on the moisture left in your tofu.
This curry is best served with plain boiled rice. It is truly comfort food in a bowl. I like to add some wild rice when cooking basmati rice for some extra texture.
You can make the meal healthier by serving with some cooked quinoa.
Other tofu recipes
Sweet potato and tofu kofta curry
Beetroot, tofu and Mustard Rice
Burnt garlic and tofu fried Rice
The Best Vegan Burnt Basque Cheesecake (air fryer)
As always if you make this recipe, be sure to leave me a comment, rate this recipe and tag me on Instagram @jcookingodyssey or #jcookingodyssey. I love seeing all your photos of my recipe recreations!
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📖 Recipe

Tofu Mango Coconut Curry
Equipment
- Tofu press
- Cast iron skillet/heavy based pan
Ingredients
- 1 packet firm tofu 396g
- 1 230 g mango chutney
- 1 400 ml coconut milk full fat
- 2 tbsp. oil
- 1 onion white chopped
- 1 garlic clove crushed
- ½ tsp. red chilli flakes
- ½ tsp. white pepper powder
- salt to taste
- curry leaves handful of fresh
Instructions
- Remove tofu from the packaging and drain all the water.
- Keep tofu in kitchen paper and put something heavy so all the water comes out. (for 20-25 minutes)
- Cut into cubes.
- Heat one tablespoon oil, add the cut tofu and cook until golden all over.
- Remove from the pan and leave it aside.
- In the same pan add onion and saute for 3-4 minutes.
- Now stir in crushed garlic and chilli flakes.
- After 30 seconds add just half the mango chutney to the pan and mix well.
- Add coconut milk, and fried tofu.
- Bring it to boil and simmer for 8-10 minutes.
- Stir in little more chutney (we did not) if needed and add salt.
- Mix well.
- Heat remaining oil in a small pan, add the curry leaves and fry for 30 seconds or until crisps.
- Serve hot curry in a bowl, arrange fried curry leaves on top and sprinkle chilli flakes if you like.
- Serve with piping hot plain basmati rice.
Notes
Nutrition
PLEASE NOTE: Nutritional values are estimated by a computer and may vary based on ingredients and portion sizes. For personalised dietary advice, please consult a qualified healthcare professional.
Share on Facebook Pin This RecipeNote – This recipe has been updated from our recipe archives with new images and content, but the recipe remains the same. First time published in December 2015.





gunjan says
its a lovely combination tropical combination in a tofu curry. The flavors are on spot and came out really tasty.
Hayley says
@gunjan, thanks for sharing your thoughts and iam so glad you found it really tasty. check out our other recipes too
LaKita says
This curry recipe is so light, flavorful, and delicious. Love how simple it is to make and perfect to serve over rice.
Hayley says
@LaKita, so glad you like this recip[e please also try out our other recipes, thanks
Jessica l Tao of Spice says
I have a massive amount of coconut milk in my pantry and this looks to incredibly tasty so I’m going to make it for dinner tonight! It looks so simple to prepare and I love that it’s quick. can’t wait!!!
Hayley says
@Jessica l Tao of Spice, i hope you enjoyed making this recipe thanks for your lovely comments please try out our other recipes and do let us know
Aya says
The mix of coconut of mango is delicious! I loved how easy it was to make. This is definitely a recipe I'm going to repeat. Thank you!
Hayley says
@Aya, you are welcome, thanks for your lovely comment please try out our other recipes and share your thoughts with us.
Marisa Franca says
We love curry but have never used tofu as the protein. We like having a meatless night so we tried this recipe. We couldn't believe it didn't have any meat in it. The dish is so satisfactory and delicious we are going to make this often.
Hayley says
@Marisa Franca, iam delighted that you found this recipe satifactory and delicious please try out our other recipes and let us know,thanks.
Kathryn says
This made such a delicious lunch! The flavors were incredible and it was so easy to make, thanks for sharing!
Hayley says
@Kathryn, Thank you! Glad you enjoyed making it.
Hayley says
@Kathryn, thanks for your lovely comment iam so glad you enjoyed making it, you are welcome to try out our other recipes and share with others
Jere Cassidy says
I am not real familiar with tofu, but I did bake it and it came out perfect. This is a delicious 30-minute meal.
Hayley says
@Jere Cassidy, thank you! so glad for you 🙂
Hayley says
@Jere Cassidy, iam so glad you tried this recipe out and it was a perfect result, please do try out our other recipes too
Mikayla says
This chutney was quite delicious and simple to make following your recipe and instructions. I find myself wondering what other fruit chutney might work in the recipe as well, maybe a sweeter versus 'heat' chutney. I will have to try some out.
Hayley says
@Mikayla, thank you! I am thinking of pineapple chutney 🙂
Hayley says
@Mikayla, @Mikayla, thanks for trying out this recipe maybe you can try pineapple as an alternative.
Allyssa says
Thank you so much for sharing this amazing tofu mango coconut curry recipe! Will surely have this again! It's really easy to make and it tasted so delicious! Highly recommended!
Hayley says
@Allyssa, so happy to hear that this curry turned out so good for you.
Tracy says
This is so delicious! I love the flavors of the coconut and mango together! So creamy and dreamy.
Hayley says
@Tracy, glad you like this recipe.
Jackie says
This dish must be an explosion of flavors. Nicely done!
jcookingodyssey says
Thank you Jackie 🙂
Corina says
I like the idea of adding mango chutney to the curry too - I've never done that but it must be yummy!
jcookingodyssey says
Thank you Corina 🙂
Unknown says
What a delicious looking Curry!! Love the sweet savory idea!
jcookingodyssey says
Thank you !
Anonymous says
Lovely post. I will try this for my kids. Thanks for sharing.
Unknown says
These photos are absolutely stunning! Makes me wish I could grab a spoonful.
jcookingodyssey says
Thank you Lauren 🙂