Kale Spaghetti – a simple but flavour packed pasta dish made with homemade vegan kale pesto. Ready in less than 15 minutes, it’s perfect for lunch or mid-week dinner.

kale spaghetti served in a green bowl, garnished with basil.

Ask any uni student what their go-to dinner is. I’m pretty sure they’ll say pasta! It’s easy to understand why – quick, convenient and mostly cheap.

This recipe satiates all those pasta cravings and is pretty much ready in the same time as cooking the pasta and opening a bottle of sauce.

My trick to make things quick – prep the pesto whilst the pasta is cooking!

The pesto itself is pretty simple – simply blend raw kale, nutritional yeast, basil, garlic and walnuts. You can definitely customise it to make it your own.

To bulk the dish, I often toss some frozen green peas or soya beans with the pasta. You could easily sub in some broccoli or other greens that take your fancy.

I prefer enjoying this Kale spaghetti the day it’s made but can be stored for the next day too.

Serve along with sundried tomato bread, white bean bruschetta or air fryer tofu.

As always if you make this recipe, be sure to leave me a comment, rate this recipe and tag me on Instagram @jcookingodyssey or #jcookingodyssey. I love seeing all your photos of my recipe recreations!

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Kale Spaghetti Genovese served in a plate with fork

Kale Spaghetti

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Kale Spaghetti – a simple but flavour packed pasta dish made with homemade vegan kale pesto. Ready in less than 15 minutes, it's perfect for lunch or mid-week dinner.
Course easy dinner, lunch
Cuisine Italian
Cook Time 10 minutes
Total Time 10 minutes
Servings 4 servings

Ingredients

  • ½ cup vegan kale pesto
  • 300 gram spaghetti
  • cup soya beans optional
  • extra virgin olive oil optional, for drizzling

Instructions

  • Cook the spaghetti in a large pan of boiling water according to the pack instructions.
  • Meanwhile prepare the kale pesto.
  • Add the frozen soya beans to the pan for the final of 2 minutes of cooking time.
  • Drain the spaghetti and beans, return to the pan and toss through with pesto.
  • Serve in a bowl topped with freshly ground pepper and drizzle some good quality extra virgin olive oil.

Notes

Instead of soy beans, use green peans, green beans, broccoli or other greens of choice. 

Nutrition

Calories: 398kcal | Carbohydrates: 58g | Protein: 11g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 294mg | Potassium: 167mg | Fiber: 3g | Sugar: 3g | Vitamin A: 625IU | Calcium: 66mg | Iron: 1mg

PLEASE NOTE: Nutritional values are estimated by a computer and may vary based on ingredients and portion sizes. For personalised dietary advice, please consult a qualified healthcare professional.

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6 Comments

  1. That looks simply delicious! My new favorite food is Pesto and I'm definitely giving your kale pesto a try! So healthy! I I actually have nutritional yeast too! Perfect

  2. I've got a bag of nutritional yeast in my pantry and I've yet to do anything with it. So glad you've given me inspiration with this lovely pasta dish!

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