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Quick Mango Mousse (2 ingredients, eggless)

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5 from 28 votes

This mouth-watering eggless mango mousse recipe is so refreshing! Made with just 2 ingredients, mango pulp and cream, this creamy mousse is sure to impress. You need just 5 minutes to prep this easy recipe.

Eggless, gelatine-free and gluten-free. Follow step by step photos and video recipe for the perfect summer dessert. 

Two small jars of eggless mango mousse placed on a round marble chopping board, garnished with fresh mint and sliced strawberries

Mangoes are pureed to create a smooth and creamy base, while the cream provides the light airy consistency.

Optionally adding Indian spices such as saffron and cardamom make this an Indian Mango Mousse Recipe. 

Traditional mousse is made with either whipped egg whites or gelatine as a setting agent or stabiliser. In this simple dessert, you can cheat that by using whipped cream.

It is like my 3 ingredient Eggless Chocolate Mousse, Peanut Butter Mousse, Eggless White Chocolate Mousse or Caramel Mousse which also uses whipped cream and powdered sugar. 

Four jars of creamy mango mousse on a grey backdrop next to dessert spoons

Mangoes are integral to Indian cuisine and are used in both sweet and savoury dishes. I love Indian Mango desserts, some of my favourites include:

Mango Shrikhand – a creamy dessert made with yogurt, cream, mango puree. 

โ€‹Gelatine free Mango Panna Cotta – this creamy mango dessert is made from a simple handful of ingredients. 

Mango Cheesecake – no bake

2 ingredients mango mousse served in a small jar, topped with fresh mint leaves, chopped strawberries and mango cubes.

Ingredients and substitutes

Full measurements can be found in the recipe card below

Fresh mangoes – I bought plump mangoes and made fresh mango pulp at home.

Follow the instructions on How to make Mango Pulp which is made from fresh chopped mangoes. 

You can also make mango pulp from frozen mango cubes using a food processor or blender

Optionally, use store-bought mango pulp such as Kesar Mango Puree or pulp from alphonso mangoes. 

Note that different mangoes will lead to slight changes in colour of the finished product.

Cream – I have used heavy whipping cream (double cream) that is whipped to soft peaks. The whipped cream makes this an airy mango mousse.

To make the cream easier to whip, let it come close to room temperature before whipping.

Optional:

Sugar or sweetener – white or brown sugar can work but it releases moisture. A better alternative is powdered sugar or icing sugar (UK) as it contains corn starch which helps to stabilise the mousse.

Maple syrup or agave nectar

Condensed milk – mango mousse with condensed milk

Cardamom powder – use green cardamom powder

Add a dash of orange juice and/or orange zest for added flavour

Ginger juice or ginger crystals go great with mango

Vanilla extract

Use leftover ingredients along with some condensed milk to make Mango Kulfi or Mango Ice Cream. 

quick mango mousse served in jars, four jars placed next to each other and garnished with fresh fruits

Vegan Mango Mousse

This is an eggless mousse recipe but uses dairy cream. 

Instead of dairy whipping cream, use a plant-based alternative that is capable of whipping. 

You can try and skim off the coconut cream that sits on top of a tin of coconut milk also. 

delicious mango mousse jars placed next to each other, served with spoons

Serving Suggestions

Enjoy as a dessert after a meal. 

You can serve individually in serving bowls, jars, small glasses or even shot glasses. You may want to use a piping bag or funnel to cleanly transfer the mousse.

Serve delicious mango mousse topped with extra fresh fruits or herbs such as mint. I like more fresh mango puree, extra fresh mango pieces or strawberries with mine!

Chocolate shavings also go great! I like white chocolate and mango but you can use milk or dark chocolate too.

Take the mousse out from the fridge just before serving, otherwise it will become runny at room temperature.

mango mousse in a jar

Storage

Mango Mousse is a great make ahead dessert. Just be sure that your cream is well in date and then it can keep in the fridge for 2-3 days.

Ensure to use an airtight container or wrap your serving glasses in cling wrap (plastic wrap).

You can use leftovers to make Mango Mousse Cake or stir into Mango Overnight Oats.

Stir into yogurt to make delicious Mango Lassi.

Three jars of airy mango mousse placed on a grey backdrop side by side

Other Mango Recipes

As always if you make this recipe, be sure to leave me a comment, rate this recipe and tag me onย Instagram @jcookingodyssey or #jcookingodyssey. I love seeing all your photos of my recipe recreations!

Donโ€™t forget to follow me on social media using the buttons belowย โ€“ I can’t wait to see you all there!

Three jars of eggless mango mousse garnished with fresh strawberries, mango cubes, mint and mango puree

Mango Mousse Recipe

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This eggless and gelatine-free mango mousse recipe is so easy! Made from 2 ingredients and can be prepared in 5 minutes.
Course Dessert
Cuisine Indian, International
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings

Ingredients

  • 2 cup Mango Pulp
  • 1 cup Cream double cream or whipping cream

Instructions

  • In a mixing bowl, add the cream. 1 cup Cream
    double or heavy cream in a glass bowl placed on wooden table
  • Whip using a wired whisk or electric beater at high speed until you see soft to stiff peaks.
    a female hand is whisking cream using an electric blender
  • Do not over whisk as the cream will become grainy.
  • Pour in the prepared mango puree and mix in well. 2 cup Mango Pulp
    mango pulp added to the whipped cream in a glass bowl
  • You can use a rubber spatula or silicone spatula to mix or continue to use the electric mixer.
  • Decant into serving jars.
  • Set mousse in the fridge for a few hours or overnight.

Video

Notes

Add 1 tablespoon of powdered sugar (US) or icing sugar (UK) as it contains corn starch which helps to stabilise the mousse without using egg.ย 
Take the mousse out from the fridge just before serving, otherwise it will become runny at room temperature.
Vegan Mango Mousse – use a plant-based cream that can be whipped
ย 

Nutrition

Calories: 260kcal | Carbohydrates: 15g | Protein: 2g | Fat: 22g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 67mg | Sodium: 30mg | Potassium: 57mg | Fiber: 0.4g | Sugar: 14g | Vitamin A: 2291IU | Vitamin C: 9mg | Calcium: 45mg | Iron: 7mg

PLEASE NOTE: Nutritional values are estimated by a computer and may vary based on ingredients and portion sizes. For personalised dietary advice, please consult a qualified healthcare professional.

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Note โ€“ This recipe was first published in April 2023. This post has since been updated but the recipe remains the same.

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28 Comments

  1. 5 stars
    I love the flavour of mango. This is a great dessert to serve at bbq parties this summer. I know it will be a hit with the guests.

  2. 5 stars
    I’m a little obsessed with how easy and delicious this recipe is! So perfect for this time of year!

  3. Oh it looks so creamy and sublime! A perfect warm weather dessert…I love mango. Cannot wait to try this! Mousse is one of my favorite desserts. Thank you for the recipe inspiration!

  4. 5 stars
    What a vibrant and delicious mango mousse! I totally agree, eggless mousse is the way to go. So easy and still so so so tasty!

  5. 5 stars
    Whipping up this Mango Mousse recipe was a breeze, and the perfect sweet treat to enjoy on a sunny day. The smooth and velvety texture of the mousse was complemented by the sweet, tropical flavor of the ripe mangoes, and the decadent whipped cream added an extra layer of indulgence. Definitely a must make if you are a Mango lover

  6. 5 stars
    my wife loves anything mango, and I made these for her as a surprise and she absolutely loved them!

  7. 5 stars
    This was a very easy mousse recipe and it tasted wonderful. We add some brown sugar and pecans as a topping and highly recommend it.

  8. 5 stars
    My store was out of mango pulp so I got passionfruit puree and man it was so good! I hope to try itnwith mango soon.

  9. 5 stars
    I saw this recipe and instantly fell in love with both the look of this and the thought of having this when i make it! I cant wait to give this a go it looks super delicious. Thank you for sharing this gorgeous recipe!

  10. 5 stars
    I made this mousse for dessert last night and it was delicious! So sweet and fresh!

  11. 5 stars
    I love mango! I’ve never tried mango mousse, but this looks so good I’ll have to try it soon!

  12. 5 stars
    Since there is NOTHING mango that I don’t like I had to try this mousse. Such a great way to highlight the flavour of this tropical fruit.

  13. 5 stars
    Best time of the season when mangoes are in plenty. This sounds so easy to make and sounds like a healthier version too.

  14. 5 stars
    I made your mango mousse for my wife’s book club, and they absolutely loved them! Thanks for the recipe.

  15. 5 stars
    This mousse was incredibly easy to make. My kids loved it – especially my youngest who can’t have egg and sometimes misses out on treats like this – thanks!

  16. 5 stars
    This mango mousse is my new favourite easy dessert. It takes no time at all and tastes so good!

  17. 5 stars
    As a mango fan, I love this recipe! I’m always looking for new ways to use this delicious fruit and now I can make this mousse as well!

  18. 5 stars
    This couldn’t have been easier to make with just 2 ingredients! They were full of mango flavor. So good!

  19. 5 stars
    I am obsessed with all things mango, so I know that I am going to love this mango mousse! Thank you so much for sharing this recipe ๐Ÿ™‚

5 from 28 votes (4 ratings without comment)

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