Raab is a traditional Gujarati home remedy made during winter months. This age-old warm drink is loaded with wholesome ingredients such as whole wheat flour, ghee, spices, and jaggery and is served as a soup consistency.Â


Raab is designed to be sipped slowly. This drink contains Indian spices such as cloves, cinnamon, dry ginger powder, black pepper powder and ajwain (carom seeds), providing warmth.Â
Wheat flour, ghee, and jaggery form the bulk.Â
To make it vegan, you can use olive oil or coconut oil instead of ghee.
To make raab gluten-free, use bajra flour (pearl millet flour) to make bajra raab or ragi flour (finger millet flour).
How to serve Raab?
Raab can be sipped from a glass if kept runny or can be eaten from a bowl with a spoon. It is served hot.Â
You can prepare a large batch of raab and keep it in the fridge. When you want to serve it, simply reheat a small amount in the pan or in the microwave.
If it has thickened, you can add a little water and give a good stir to remove lumps.Â

Another Raab Recipe- Rajasthani Bajra Rabri ( savoury and suitable for summer)Â

How to make Raab
-
Place jaggery and water in a saucepan and bring it to boil until jaggery completely dissolves.
-
Drain the mixture through a sieve.
-
In another heavy bottom pan, heat ghee on medium flame and add all the whole spices and flour except dry ginger powder.
-
On a low heat roast the flour until light pink. High heat may burn the flour.Â
-
Turn the heat as low as possible and slowly and carefully add jaggery water.
-
Keep mixing the raab using a whisk so there are no lumps.
-
Bring it to a simmer and simmer for a couple of minutes.
-
The raab will get thicker. Once it reaches thin soup consistency, add dry ginger powder and turn off the heat. Add more water if you want it thinner.Â
-
Serve piping hot raab immediately for the best effect.Â

Notes:-
If you don't like using whole spices, use them as a powder but add in the last stage of cooking.Â

Raab Recipe
Equipment
- 1 Sauce pan
- 1 Frying pan
- 1 seive
Ingredients
- 4 tablespoon wholemeal flour or any chapatti flour
- 2 tablespoon ghee coconut oil if vegan
- 3 tablespoon jaggery
- 1 teaspoon carom seeds aka ajwain
- 4 cloves
- 1 teaspoon whole Black Pepper
- cinnamon small piece
- 1 tablespoon dry ginger powder
Instructions
- Place jaggery and 3 cup water in a saucepan and bring it to boil until jaggery completely dissolves.

- Strain the mixture through a sieve.

- In another heavy bottom pan, heat ghee and add all the whole spices.

- Once spices crackles, add flour.

- On a low heat fry the flour until light pink.

- Turn the heat as low as possible and slowly and carefully add jaggery water.

- Keep mixing the raab so there are no lumps.

- Bring it to a simmer and simmer for a couple of minutes.
- The raab will get thicker. Once it reaches thin soup consistency, add dry ginger powder and turn off the heat.

- Serve piping hot raab.
Video
Notes
Nutrition
PLEASE NOTE: Nutritional values are estimated by a computer and may vary based on ingredients and portion sizes. For personalised dietary advice, please consult a qualified healthcare professional.
Share on Facebook Pin This Recipe Share by Text












Shobha says
I had seen the savoury version of Raab on food food channel. I remember my mom-in-law used to make this sweet one for me during the 40 days after I had my baby.
Simplyfood says
This sounds delicious and perfect to enjoy whilst the weather is so wet and cold.
Give Me Some Spice says
Raab looks delicious. I always make it with bajra flour when one of us has a cold. It's soothing as well as filling. Love your photos too.
Priya Satheesh says
This is something new to me and looks inviting. Feel like preparing now but I have rest of the ingredients except dry ginger. Going to try soon for sure. Thanks for sharing !