Kick-start your day with these 5 ingredients Eggless Buckwheat Pancakes. The end result is a soft and fluffy pancake that can be topped with whatever you fancy! Treat yourself to a Ruby Chocolate Latte while you're at it.
Perfect for Shrove Tuesday or Pancake Day!
Buckwheat or Kuttu ke atta Pancakes
We have chosen to use buckwheat flour or kuttu ke atta (in Hindi) in our pancakes
Some of our other eggless pancake recipes include:
- Buckwheat flour - using buckwheat flour makes these gluten-free pancakes.
- Banana - pick the ripest banana for this recipe as we want sweet and soft bananas - making this a great option for using up bananas that are ripening fast!
- Milk - we have used skimmed milk to keep the fat content down, but you can use semi-skimmed or whole milk if you prefer
- Baking powder don't use stale or expired baking powder.
- Oil any flavourless oil works fine, we have used sunflower oil.
Equipment: we have used a mini cast iron pan but you can use any non-stick frying pan.
Using a blender is ideal as there is less cleanup required and less tiring than mashing and whisking by hand!
Can I make these pancakes vegan
Absolutely! Just substitute the milk for any non-dairy milk for great-tasting vegan pancakes. There will be no change to the texture or the cooking process of these pancakes.
How to make Eggless Buckwheat Pancakes with 5 ingredients
1. Place the buckwheat flour, banana, milk and baking powder into a blender and blend until smooth.
2. Heat a flat non-stick pan or cast iron pan and add oil. Pour batter onto the pan.
3. Cook until you can see small bubbles forming.
4. Flip the pancake and cook on the other side. Serve!
We served ours with fresh berries and organic date syrup.
Alternatively, you can bake these pancakes too, six at a time. It will only take 15 minutes in the oven.
Variations and Toppings
Further suggestions:
In addition to buckwheat flour, you can add plain flour, almond flour or spelt flour.
You could add chocolate chips to the batter.
Top with whatever fruit is in season.
You can use agave syrup or honey alternatively to date syrup. I love using this coconut syrup
More Buckwheat flour recipes
1. Farali Masala Puri (Kuttu ki Masala Puri) ideal for hindu fast.
2. Rosemary & Sundried Tomato Buckwheat Soda Bread
3. Hazelnut butter, Buckwheat and Honey Cookies
EGGLESS BUCKWHEAT PANCAKES
Ingredients
- 2 cup buckwheat flour 250g
- 2 cup milk 460ml
- 1 large banana ripe
- 2 tsp. baking powder
- 3 tbsp. Oil
Instructions
- In a blender blend milk, banana, flour and baking powder until you get a smooth batter.
- Heat cast-iron skillet on low heat (If using non-stick heat on medium heat)
- Grease the skillet with the oil using pastry brush.
- Pour a couple of tablespoons of batter.
- Let the bubbles appear on the surface and wait until the shine goes away, flip the pancake using a spatula.
- Let the pancake cook another side too then remove and serve.
Notes
Any flavourless oil works fine. You may also like these 3 ingredient vegan banana pancakes
Nutrition
PLEASE NOTE: Nutritional values are estimated by a computer and may vary based on ingredients and portion sizes. For personalised dietary advice, please consult a qualified healthcare professional.
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