Beat the heat with these 3 ingredient cashew, date and Greek yogurt popsicles on hot summer days. Easy to make with only 5 minutes prep time!

These popsicles are deliciously creamy thanks to the thick Greek yogurt and cashews. I use only dates to sweeten so the popsicles have an irresistible caramel flavour.
The recipe couldn't be simpler - blend the yogurt, cashews and dates until smooth and freeze in popsicle moulds. You'll have a delicious frozen treat within hours that the whole family can enjoy!
Other frozen fruit recipes I make in the summer season is mango kulfi with condensed milk.
Be sure to check out the full recipe and exact ingredient list below in the recipe card.
Ingredient Notes

Storage
Keep popsicles in the freezer for up to 1 month but to enjoy them at their freshest, eat up within 1 week. Anyway, they probably won't last that long!

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Cashew, Date and Greek Yogurt popsicles
Equipment
- HIGH-SPEED BLENDER
- Popsicle mould
Ingredients
- ½ cup cashew nuts
- ¾ cup dates
- 2 cup greek yogurt full fat
Instructions
- Place everything in a blender and blend till you get a smoothie-like mixture.
- Pour equally into popsicle moulds and pop in the wooden stick and freeze for at least eight hours, or overnight.
- To remove the popsicles from the mould when ready to serve.
Video
Notes
Nutrition
PLEASE NOTE: Nutritional values are estimated by a computer and may vary based on ingredients and portion sizes. For personalised dietary advice, please consult a qualified healthcare professional.
Share on Facebook Pin This RecipeNote – This recipe has been updated from our recipe archives with new images and content. First published in June 2017 .





Marjory says
I can't wait to try this! It sounds fabulous and I have some cashews ready to go!
Unknown says
I'm definitely gonna be trying these! Yum
Swathi says
This is perfect dessert to cool down during a hot summer day. Dates and cashews goes well very well.
Cookilicious says
yummy yummy yummy! Simple love this..I reminded me of kulfi!