Easy, Asparagus and Peanut Rice, perfect spring dish that is loaded with fresh and tender seasonal vegetables, peanuts and packed with flavours! A healthy, satisfying vegan or plant-based dish can be served at lunch or for mid-week dinner.
We adore asparagus, they are a sure sign of spring and as soon as they appear in the market they also appear in my kitchen too. These tender spears are so easy to use in any recipe, steam, bake , BBQ or just stir fry and enjoy with dressings and sauces. Past couple of years, we started using them in the salad as well. Full of vitamins and antioxidants they are a nutritional powerhouse.
More Rice Recipes- Coconut, Pineapple Thai Fried Rice | Coconut & Almond Rice | Green Peas & Mint Rice
So while I was chopping the vegetables, my eyes were scanning my kitchen cupboards for spices or spice blends. I didn't want to make this rice too strong in flavours, so I layed my hands on Sambhar Masala Powder, along with Sambhar masala, I also picked up some curry leaves and peanuts to add a crunch to the dish.
As the vegetables were being cooked I started to imagine just how it will turn out as just the aroma was good enough to make my tummy rumble.
The result? Perfect Savoury Rice!
Healthy
Satisfying
Flavourful
Subtly spices
Packed with vegetables and also Nutty too
I think you too should totally get on board because it is an easy, fuss-free and super delicious asparagus recipe for your family that can be paired well with any type of roasted tomato raita or mango kadhi.
Notes:-
Don't have sambhar masala powder? use curry powder instead.
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Asparagus and Peanut Rice
ingredients:
- 250g cooked rice - I used sella basmati rice
- 1 cup raw asparagus cut into 1" pieces
- 4 tbsp. raw peanuts
- 1 bunch spring onion finely chopped
- 1 green capsicum chopped
- 1 tsp. crushed green chilli and ginger
- 1 sprig curry leaves
- 1 tbsp. sambhar masala powder or curry powder (link above)
- Salt to taste
- 2 tbsp.Oil
- ½ tsp. cumin seeds
- Pinch asafoetida hing
instructions:
How to cook Asparagus and Peanut Rice
- Heat oil in a non-stick pan or kadai.
- Add cumin seeds, once it splutters add hing and add peanuts.
- Fry the peanuts for 3-4 minutes on low heat.
- Now add asparagus and cook only for a minute.
- Then add spring onion and capsicum along with curry leaves.
- Add sambhar powder and cook the masala for a few seconds.
- Add cooked rice, and salt mix gently.
- Let the rice heat nicely.
- Serve with any kind of raita.
- Enjoy!
NOTES:
Don't like peanuts? use cashews instead.
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beautifully captured and yummy recipe...lovely share
WOW !!! Love the use of asparagus here. such a healthy dish as well as the beautiful pictures.
I love your images. SO MUCH. I am sure the dish tastes as good as it looks. Truly deserves all the accolades it gets!
I love the texture of asparagus. The images you have created will turn any asparagus hater to a permanent fan of this beautiful vegetable. Amazed at you share...looking forward for more
A lovely recipe using asparagus. Usually when I see a good bunch I don't buy them as I really don't know what to do with them besides grilling them or adding to an omelette. Next time I see tender asparagus I know what I'm making.
Really love the sound of this - I wish our asparagus season was longer. Have saved this to try.
I am yet to try asparagus, I wonder why I haven't tried it yet. Your asparagus peanut rice is inspiring me to try this veg soon. Beautiful clicks and love that dof in the asparagus pic.
Beautiful pictures and love the click of Asparagus! Nice twist to usual rice 🙂
Such a heathy and hearty dish accompanied with beautiful pictures. When we get appreciated it's always a nice feeling right👍
That's a delicious looking bowl and it is a nice way to use asparagus.
What a lovely way to use Asparagus....I never miss to use a lot of it while in season...Oh my....the light crunch of asparagus with a peanut in every bite along with Indian spices will definitely taste divine...Awesome share Jagruti 🙂
Wow this looks great ...a good way to use asparagus....your rice has been cooked so perfectly