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MIXED LENTILS AND SUVA BHAJI DAAL

Relish this delicious and nutritious Mixed Lentils and Suva Bhaji Daal with steamed rice or hot phulka roti and experience its outstanding taste!

Lentils or daal is a staple in most Indian homes. This delicious, hearty and comforting quick mixed lentils and dill-suva bhaji daal is a great vegan dish for any day.It is healthy, nutritious and packed with flavours.

This daal is packed with so many depths of flavour and is super good. It is so simple, homely and comforting dish which is packed with protein, vitamins and minerals.

Lentils or daal is a staple in most Indian homes. This delicious, hearty and comforting quick mixed lentils and dill-suva bhaji daal is a great vegan dish for any day.It is healthy, nutritious and packed with flavours.

Being a vegetarian family, we mainly rely on lentils and beans for our daily protein dose and I am always in a search for a various type of Daal recipes. I love using lentils and beans when you cook with a variety of spices, herbs or vegetables, it is guaranteed that the outcome will be splendid. Lentils and Beans are packed with protein and fibre and the same time so versatile. especially with lentils, you can create any kind of dish be it starters, main meals, dips, or even desserts.

Lentils or daal is a staple in most Indian homes. This delicious, hearty and comforting quick mixed lentils and dill-suva bhaji daal is a great vegan dish for any day.It is healthy, nutritious and packed with flavours.

More Dill Recipe:- Dill Sabji | Avocado Dill Cream | Spicy Creamy Tomato Soup with Dill

Lentils or daal is a staple in most Indian homes. This delicious, hearty and comforting quick mixed lentils and dill-suva bhaji daal is a great vegan dish for any day.It is healthy, nutritious and packed with flavours.

Fresh Dill and Dill seeds are very popular in Indian cooking. According to health experts, dill is one of the healthiest herb available.

It is packed with numerous health benefits, It is beneficial for diabetic people and a good source of calcium, magnesium and iron.  Dill helps improve the digestive system too.

This daal comes together in no time. For a wholesome and nourishing meal serve this daal with salad, rice and round and soft gujarati rotlis

Lentils or daal is a staple in most Indian homes. This delicious, hearty and comforting quick mixed lentils and dill-suva bhaji daal is a great vegan dish for any day.It is healthy, nutritious and packed with flavours.

Notes:-
Only yellow moong daal can be used in this recipe.
I have prepared this daal vegan, but if you want to use ghee for tempering, (tadka) free to use.

More Daal/Dal recipes

1. Gujarati Tuver Daal

2. Dhaba style Daal Fry

3. Mash Ki Daal

4. Mixed Daal with Turnip Greens

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Mixed lentils suva bhaji daal, Suva Dal
Mains
Indian
Yield: 6-8 SERVINGS
Author: Hayley Dhanecha
MIXED LENTILS AND SUVA BHAJI DAAL

MIXED LENTILS AND SUVA BHAJI DAAL

This delicious, hearty and comforting quick mixed lentils and dill-Suva bhaji daal is a great vegan dish for any day.It is healthy, nutritious and packed with flavours.
prep time: 5 Mcook time: 40 Mtotal time: 45 M

ingredients:

  • 400g mixed lentils *
  • 2+1 tbsp. oil
  • 1 medium onion chopped
  • 2-3 green chilli slit
  • 1 tbsp. ginger-garlic paste
  • 2 cloves garlic thinly cut
  • 1 tsp. cumin seeds
  • 2 tsp. red chilli powder
  • 1 tsp. turmeric powder
  • 1/2 tsp. garam masala
  • 2 tsp. ground cumin and coriander
  • 1 small tomato chopped
  • 250g Dill -Suva bhaji
  • 2 Red chilli dried
  • 1 tsp. lemon or lime juice
  • Pinch Hing

instructions:

How to cook MIXED LENTILS AND SUVA BHAJI DAAL

  1. Thoroughly clean lentils and wash a couple of times with clean water.
  2. Soak for half an hour if you are cooking it in a pan. I always cook lentils and beans in a pressure cooker or Instant Pot.
  3. Add daal, water, salt and turmeric powder in a pressure cooker.
  4. Put it on a stove without a lid, let the first boil come then put the lid on.
  5. Cook for 3-5 whistles and switch it off.Let the pressure cooker cool off naturally.
  6. Lightly mash cooked daal with the back of the ladle, no need to mash completely.
  7. In a heavy bottom pan or kadai heat oil and add cumin seeds.
  8. Once they splutter, add hing and onion.
  9. Once onion started getting pink, add garlic and ginger.
  10. Sauté the mixture for a couple of minutes then add split green chillies.
  11. Add chopped tomatoes and cook until completely cooked, then add all the masala one by one.
  12. Careful not to burn the spices. once you see oil is separating the masala, add boiled daal and check the consistency, if it’s too thick add little water.
  13. Add salt and bring it to a boil, reduce heat and let it simmer for 10-12 minutes.
  14. Now add chopped dill leaves and cook further for a couple of minutes.
  15. Switch off the heat.
  16. Heat 1tbsp.oil is a small pan, add dried red chilli and thinly chopped garlic, fry the garlic until lightly brown, then add pinch red chilli powder, once you add red chilli powder, immediately pour on cooked daal.)
  17. After pouring the second tadka once again reheat daal thoroughly.
  18. Squeeze lemon juice and mix well. Serve hot with rice, roti and salad.
  19. Enjoy!

NOTES:

* dhooli moong, masoor and chana daal – Yellow Moong, Red and Split Bengal gram
You may leave the second tadka if you like.
Calories
518.51
Fat (grams)
28.08
Sat. Fat (grams)
7.09
Carbs (grams)
39.76
Fiber (grams)
8.67
Net carbs
31.10
Sugar (grams)
5.95
Protein (grams)
29.81
Sodium (milligrams)
1232.06
Cholesterol (grams)
59.70
The nutritional information provided is an approximation calculated by an online calculator. Please consult a professional dietitian for nutritional advice.
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Lizet Flores de Bowen

Monday 25th of May 2020

Amazing flavors! Every week I'm trying a new Indian recipe and I come to your blog. So far, we like everything we've tried.

sara | belly rumbles

Wednesday 23rd of August 2017

Dill is my total go to herb, love it. Adore how you have incorporated it in your dahl, yummy!

Unknown

Wednesday 23rd of August 2017

Wow your photos are just stunning I want to just dive right in!

Unknown

Wednesday 23rd of August 2017

YES!!! I love using lentils to "beef" things up. It is something I find even satisfies meat eaters. Can't wait to try this!

pam

Wednesday 23rd of August 2017

We are eating meatless several times a week, putting this on the menu!