Multigrain Flour for Chapatti/Roti

Multigrain flour contains more than one grain, you can buy this flour from the shop but if you prepare at home so much control in your hands. Multigrain flour foods provide essential nutrition's and your food becomes LOW GI, grains such as millet, soya and chickpea flours are a significant source of protein.

If one wants to include complex carbohydrate food in your diet, start incorporating multigrain flour in your cooking. This flour can be used in various recipes. I buy various flours and mix them with wholemeal flour when I make chapatti. I use 3/4 wholemeal flour and 1/4 multigrain flour.

Recipes made with Multigrain flour

1. Multigrain Dudhi Thepla

2. Multigrain Butternut Squash Achari Thepla


You will need :-

• 1/2 cup Soya flour
• 1/2 cup chickpea flour
• 1/2 cup Bajra flour ( millet )
• 1/2 cup Juwar flour ( sorghum )
• 1/2 cup Barley flour ( Jav )

Method :-
Mix all the flours.
Store in an airtight container.
Add a few tbsp. with wheat flour when you make chapatti or any other dish.