Avocado and Methi Paratha

You will need :-
  • 3 cup whole wheat flour ( roti atta )
  • 1/2 cup chick pea flour ( optional )
  • 2 ripe avocado
  • 1 cup methi ( fenugreek ) leaves cleaned, washed and finely chopped
  • 2-3 tbsp fresh coriander leaves finely chopped
  • 2-3 tbsp crushed green chillies and ginger
  • 1 tsp crushed garlic
  • 1 tsp red chilli powder
  • 1/2 tsp turmeric powder
  • 1/4 tsp garam masala
  • 1/2 tsp sesame seeds
  • Few tablespoon oil for shallow frying

Method :-
Take out the flesh of the avocado and puree in a blender, so there will be no chunks of avocados in your dough.
Transfer the avocado puree in big bowl and add all the ingredients except oil.
Mix everything with your hands, at this point do not add any water.
Keep mixing and form a dough, if you think the dough needs water, add few tablespoons of water and knead the dough.
Leave a dough aside covered with kitchen towel.
Divide the dough in a equal size balls.
Roll out ball on a flat surface in dry flour and make a round paratha.
Shallow fry on a hot griddle or tava till both sides are equally golden brown..
Serve hot with potato dry bhaji, pickle and yogurt.


  1. Good one, healthy and yum, Avocado and fenugreek leaves combo sounds rocking :)

  2. healthy combo !!! looks delicious :)

  3. yum yum here.....tempting clicks...

  4. wow..interesting! Never thought of using avocado in a paratha...will try this.

  5. Healthy combo...nice twist to ordinary paratha....

  6. Healthy and yummy Pratha ....Meethi Paratha id punjabi's all time favorite paratha. Adding avocado is different, will try it next time !!!

  7. A healthy and very innovative combination!

  8. Healthy,flavourful n very beautiful parathas.


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