sweetcorn & Pumpkin Seeds Salad

 Sweetcorn Salad

You will need:-
  • 1 cup sweetcorn kernels ( can be used boiled or tins )
  • 1/4 cup finely chopped tomatoes
  • 1/4 cup finely chopped red onion
  • 2 tbsp extra virgin olive oil
  • 2-3 tbsp fresh coriander and mint chopped
  • 1/4 cup finely chopped yellow pepper
  • 1 long green chilli finely chopped
  • sea salt to taste
  • 1/4 tsp black pepper powder
  • 1 tbsp lemon juice
  • 1/2 tsp red chilli flakes
  • 2 tbsp toasted pumpkin seeds

Put everything in a bowl and toss to combine. Chill for 1/2 an hour .
serve on it's own or with any meal.
Great for picnic.


  1. Thoroughly enjoyed this post..and knowing all about Terra Rosa Olive oils..
    The salad is just perfect.
    Surprisingly the weather here also has become warm suddenly....a day for a BBQ.

  2. Oh wow....Cool.... Will vote for you definitely....

  3. Wow prefect salad.. I also brought diff olive oils from Europe :-) They are so nice in salads

  4. I'm already drooling..looks delicious.

  5. I love this. I am sorry I was late to vote for this contest. Hope you won it.


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