Monday, 12 October 2015

Red Cabbage Apple no Sambharo -Spicy Red cabbage Apple stir fry #wintervegetable #redcabbage #spicystirfry #indianflavours #healthy



Got hold of this bright red and crunchy cabbage from my recent trip to PYO farm. Red cabbage is Brit's one of winter favourite vegetable.







Amazingly versatile, colourful. Looks beautiful on the plate and palate. I've been using red cabbage since long time. I use it in salad, make slaw and Sambharo.



Sambharo is nothing but just a spicy stir fry or warm salad. In my house I prepare sambharo with many vegetables, whenever I make Kathol ( any kind of Beans Curry ) as side dish.
Any kind of sambharo is our favourite, quick and so easy to prepare. A whole load of healthy , crunchy and wholesome treat.


Apples and cabbage are natural partners. In this recipe both ingredients are present but with a twist, I have given Indian flavour and they mingle perfectly  !! If you can't get hold of red cabbage and still want to try out sambharo recipe try Raw Papaya, Cabbage and Carrot sambharo, Beetroot, Carrot, White radish and Mixed seeds sambharo and Carrot Sambharo .




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Spicy Red Cabbage and Apple Stir fry

Red Cabbage and Apple stir fry with an Indian flavours !

Ingredients
  • 1 cup Red cabbage shredded
  • 1 small Cooking Apple shredded
  • 2-3 Green Chillies slit into two
  • 1 tbsp. Oil
  • 1 tsp. Mustard seeds
  • 1/2 tsp. Fenugreek seeds
  • salt to taste
  • Pinch Sugar
  • 1/2 tsp. lemon juice
Instructions
Make sure there is no water in the cabbage. 
It should be dry with kitchen towel.
Heat oil in a nonstick pan, add mustard seeds.
Once they crackle add fenugreek seeds.After 8-10 seconds add green chillies.
Fry green chillies for 10 seconds and add cabbage and apple.
Turn the heat high and add salt and sugar.
Cook the sambharo just for 2 minutes.Turn of the heat, add lemon juice. 
Mix well.
Serve warm.
Enjoy !
Details
Prep time: Cook time: Total time: Yield: 4 people




















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1 comment:

The greatest good you can do for another ,is not just share your riches, but reveal to them their own.
Disraeli
Thank you very much for visiting JCO, i really appreciate your comments and suggestions...hope to see you again...have a great day !!!

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