Avacado, Watercress and Mango posses such strong health benefits, that they are referred to as "Super Food"....me and my family always love to add superfood in our regular diet....so here I come with the Superfoods smoothie which contains health benefits from Avacado, WATERCRESS AND MANGO contribute nearly MORE THEN 20 vitamins and minerlas...
- 1 Avacado, Peeled
- 80 g Watercress
- 1/2 mango flesh, peeled
- 250 ml any fruit juice(I used tropical juice)
- Few icecubes if you are living in a hot climate..I am not :-((
Place all the ingredients in a blender and blend untill smooth. Serve in a glass and enjoy as much as we did..
Sending this to Yasmeen's event Health Nut Challenge 4 : Bitter Better Health as this smoothie contains watercress..
Siri's Corner event healing-foods-avocado
Sending it to Madhuri's event Serve me Some...Juices,Shakes and Smoothies.
"Also avacado make excelant face masks for dry skin...they boast 14 minerala as antioxidant, vitamin E and A...To prepare facemask mash up avacado, add touch of almond oil and smooth the mixture over your face, keep for as long as possible then wash it off with water"
Woop-100 Joyful Friends!!!!!!!!! :))
smoothie looks yummy...pls accept your awards from my space...
ReplyDeletehealty and simple..great idea dear.....
ReplyDeleteThanks for the recipe....
Sounds very healthy, for sure. We all need extra super foods, this time of year, especially. Peace, Stephanie
ReplyDeletevery healthy ,will try it dear...
ReplyDeleteWhat a beautiful combo, very healthy as well. Good one.
ReplyDeleteYummy and refreshing smoothie...
ReplyDeletethats lovely and nutritious
ReplyDeletehey so much healthy info here..inner beauty and outer beauty..too good clicks..makes it very healthy and simple..
ReplyDeleteWhat a great combination of avocado and watercress!
ReplyDeleteThis sounds super refreshing. Mango is by far my favorite fruit, although avocadoes are close seconds. I'm definitely going to have to try this!
ReplyDeleteSounds very healthy..and perfect for all the events..
ReplyDeleteNice healthy smoothie...
ReplyDeleteVery very nutritious smoothieeee :)
ReplyDeleteHi. This looks so good and very healthy too.
ReplyDeletethose three are indeed superfoods Jagruti.. Thanks for sending along this healthy smoothie to HF. :)
ReplyDeleteSiri
Healthy, beautiful colour and lovely click.I am sure it tastes good too.
ReplyDeleteLovely recipe with avacado....awesome click!
ReplyDeletelove the colour,so beautiful and such a unique smoothie...nice one jagruthi and lovely clicks too
ReplyDeleteUnique and interesting recipe. Smoothie looks colourful and delicious. Thanks for this lovely recipe.
ReplyDeleteLooks very interesting...and healthy too
ReplyDeleteJagurti,
ReplyDeleteyes it is super drink. liked the combination
Such a healthy and delicious smoothie! The combination of avocado, watercress and mango sounds terrific!
ReplyDeletehi dear,
ReplyDeleteThere is an award waiting for u in my blog. Please accept it!!
wow, great smoothie!
ReplyDeletewith avocados, mangoes and watercress this sure is a super-smoothie! Love the presentation too. Sorry I have been out of blogosphere due to some work for past few days, but glad to say back now :)
ReplyDeleteLove the combination of this healthy smoothies, great recipe!!
ReplyDeleteNice combo of all these fruits! looks so creamy n refreshing!!
ReplyDeleteOMG look at that combination! That must be taste fantastic looks so tempting......
ReplyDeletelovely refreshing and a healthy smoothie.
ReplyDeletehealthy smoothie...nice color and clicks..
ReplyDeleteDelicious days are here sweety-have got 3 awards lined for u my sweet happy pal,do stop by and pic 'em up coz they are topped with loads of love,yeah valemtines=love@365......
ReplyDeleteHope u love 'em as muc as i do!!!!!
Woww such a healthy and beautiful smoothie, never thought of combining watercress, avocado and mango juice, truly very unique dear..
ReplyDeleteVery yummy and healthy smoothie, feels like grabbing one glass:)
ReplyDeleteLooks good! Now I'm hunting google for what's watercress. do let me know
ReplyDeleteWow...very healthy and colorful smoothie...makes a delicious and filling breakfast too :)
ReplyDeleteWow! Healthy smoothie and perfect entries.
ReplyDeleteThis drink makes me feel so comforting!!!refreshing color too!!! Loved your Pedas, I have started making it the easy way these days becoming lazy ;D the dhal makhini looks divine!!!
ReplyDeletehttp://memoryarchieved.blogspot.com
Jagruti, That is one power-packed smoothie...love it!!
ReplyDeleteThat sounds good! Looks so pleasing too!
ReplyDeletenice looking healthy smoothie
ReplyDeletewoww...i luv this dear..nice click too :)
ReplyDeleteSo healthy and refreshing drink...sounds like a unique combo..Hope you had a wonderful V day :-)
ReplyDeleteSounds really healthy!!!Im bookmarking this
ReplyDeleteI love avocados!!!That sounds interesting and delicious!
ReplyDeletewow jagruti this is very healthy n yummy smootie...loved the combination
ReplyDeleteThe smoothie sounds super good,love the color too.Thanks for the contribution,Jagruti :D
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