- 1 Avacado, Peeled
- 80 g Watercress
- 1/2 mango flesh, peeled
- 250 ml any fruit juice(I used tropical juice)
- Few icecubes if you are living in a hot climate..I am not :-((
Place all the ingredients in a blender and blend untill smooth. Serve in a glass and enjoy as much as we did..
Sending this to Yasmeen's event Health Nut Challenge 4 : Bitter Better Health as this smoothie contains watercress..
Siri's Corner event healing-foods-avocado
No Cook Event as there is no cooking requirment.
Sending it to Madhuri's event Serve me Some...Juices,Shakes and Smoothies.
"Also avacado make excelant face masks for dry skin...they boast 14 minerala as antioxidant, vitamin E and A...To prepare facemask mash up avacado, add touch of almond oil and smooth the mixture over your face, keep for as long as possible then wash it off with water"
Woop-100 Joyful Friends!!!!!!!!! :))